Born and raised here in Central Kentucky, I was accustomed to living with seasonal allergies. It wasn’t until my son with Down Syndrome arrived that I truly sought out alternative treatments to sinus issues. One wellness modality led to another and Salted Wellness was created.

Halotherapy, also known as dry salt therapy, originated over 100 years ago in Eastern Europe for the therapeutic benefit of respiratory disease. It has become standard therapy in many modern spas across the globe as a highly effective treatment for a variety of respiratory and skin conditions . Halotherapy is a safe, all natural, and drug-free alternative. It is anti-inflammatory, anti-bacterial and anti-microbial. It is not considered a replacement for pharmaceuticals but rather augment therapy to enhance the natural healing process.

The emerging treatment of using Red Light Therapy to boost your health are increasing everyday. Red Light Therapy is best known for its anti-aging results with reduced wrinkles, scars, redness and acne. Also, RLT is known to reduce inflamation and can provide relief for those suffering from chronic pain, while increasing the production of blood cells and cellular energy production. Combining the benefits of RLT and Halotherapy into one session in the Vitality Booth seemed like a perfect fit for Salted Wellness. We are very excited about the newest research studies showing RLT helps increase metabolic rate and aide in the recovery form long covid.

Benefits of infrered saunas have been known and studied for years showing a safe and extremely effective way to reduce pain, increase detoxification, improve the cardiovascular system, and more. I sought out the safest, most efficient commercial sauna with color light therapy to use at Salted Wellness. Clearlight Infrared Sauna® models can cancel out both EMF and ELF offering the lowest and safest EMF and ELF levels of any infrared sauna on the market. Their True Wave™ far infrared and full spectrum infrared heaters are the most effective and safest infrared heaters available. Color Light therapy, also know as Chromotherapy, has been reported, as part of a healthy lifestyle, to temporarily reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing and greatly reduce overall recovery after medical/surgical procedures.

We are thrilled to offer all three modalities at Salted Wellness and can’t wait for you and your family to benefit from them.